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Sau Pramila Flaxseed Oil — Cold Pressed
Cold-Pressed

Flaxseed Oil

Premium golden flaxseeds from Madhya Pradesh and Chhattisgarh

Nutrient-dense flaxseed oil packed with Omega-3 fatty acids. A superfood oil for health-conscious families.

Smoke Point

107°C (225°F) — not recommended for cooking

Vitamin E

0.5mg / 100ml

Available Sizes

200ml500ml1L

Best For

Raw consumptionSmoothiesSalad dressingDrizzling over foodHealth supplement

About This Oil

Flaxseed Oil is the crown jewel of our wellness range. Cold-pressed from premium golden flaxseeds (Alsi), this rich, amber-coloured oil contains the highest plant-based concentration of alpha-linolenic acid (ALA) — an essential Omega-3 fatty acid that the body cannot produce on its own. Unlike fish oil supplements, our flaxseed oil provides Omega-3 in a pure, vegetarian, and easily consumable form. This is not a cooking oil in the traditional sense — it's a nutritional supplement best consumed raw or drizzled over finished dishes to preserve its delicate Omega-3 fatty acids.

Health Benefits

Richest plant source of Omega-3 (ALA) — up to 57% of total fat content

Supports cardiovascular health by reducing triglycerides and blood pressure

Anti-inflammatory properties help with joint pain and arthritis

Rich in lignans — plant compounds with antioxidant and estrogenic properties

Promotes healthy digestion and regular bowel movements

Supports brain health, mood regulation, and cognitive function

Nutrition Facts

Per 100ml serving

Calories884 kcal
Total Fat100g
Saturated Fat9g
MUFA (Mono-unsaturated)18g
PUFA (Poly-unsaturated)68g
Vitamin E0.5mg

How to Use

  • 1

    Take 1 tablespoon daily on an empty stomach for maximum Omega-3 absorption.

  • 2

    Add to morning smoothies or yoghurt bowls — it blends in without altering the taste much.

  • 3

    Drizzle over dal, salad, or khichdi after cooking — never heat this oil.

  • 4

    Mix with honey and lemon for a simple daily wellness tonic.

Storage Information

Must be refrigerated after opening. Extremely sensitive to heat and light. Consume within 6-8 weeks of opening. Purchase in small quantities for maximum freshness.