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Sau Pramila Groundnut Oil — Cold Pressed
Cold-Pressed

Groundnut Oil

Premium peanuts sourced from Gujarat and Rajasthan

Rich, nutty flavour perfect for everyday Indian cooking and deep frying. A kitchen staple crafted from premium handpicked peanuts.

Smoke Point

230°C (446°F)

Vitamin E

15.7mg / 100ml

Available Sizes

500ml1L5L15L

Best For

Deep fryingTadka / TemperingStir-fryingPicklesSweets & Snacks

About This Oil

Our cold-pressed Groundnut Oil is extracted from carefully selected, high-grade peanuts using the traditional wooden Ghani method. This time-honoured technique operates at low temperatures, ensuring the oil retains its full nutritional profile, natural nutty aroma, and golden colour. Groundnut oil has been a cornerstone of Indian cooking for generations — trusted by families for its high smoke point, robust flavour, and heart-healthy properties. Every batch is naturally filtered without any chemical processing, giving you oil that is as pure as nature intended.

Health Benefits

High smoke point (230°C) ideal for deep frying and sautéing

Rich in Vitamin E — a powerful antioxidant for skin and cell health

Contains resveratrol, which supports cardiovascular function

Natural nutty aroma enhances the flavour of traditional dishes

Good source of phytosterols that help manage cholesterol levels

Free from trans fats and chemical additives

Nutrition Facts

Per 100ml serving

Calories884 kcal
Total Fat100g
Saturated Fat17g
MUFA (Mono-unsaturated)46g
PUFA (Poly-unsaturated)32g
Vitamin E15.7mg

How to Use

  • 1

    Perfect for making crispy pakoras, samosas, and puris with its high smoke point.

  • 2

    Use as a base oil for pickles — the nutty flavour develops beautifully over time.

  • 3

    Add a spoonful to dal or sabzi tadka for authentic homestyle aroma.

  • 4

    Ideal for preparing sweets like laddoo and chikki where peanut flavour shines.

Storage Information

Store in a cool, dry place away from direct sunlight. Best consumed within 6 months of opening. No refrigeration needed.